NEW HOPE WELLNESS MINISTRY

HEALTHY LIVING CLASS

Orientation and first class

THURSDAY, JANUARY 10, 2012

6:00 – 7:15 P.M.

12 week session – January 10^th – March 28^th

Learn how to lose weight and keep it off.

Let us help you keep those New Year Resolutions to lose weight, exercise and get healthy in 2013

Bible Study

Fun Games

Nutrition facts

Meal planning and recipes

Exercise tips

FOODIE COOKING CLASS ONCE A MONTH

For more information contact Janet Kirkhart, NHBC Wellness Director